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Yoga DVD Collection
6 all-time best sellers in one collection. These are the yoga instruction programs that first earned Gaiam the accolades and track record you trust. This special collection includes six DVD Gaiam programs priced to start or expand your library, or to introduce someone in your life to yoga.
Item#
Product:
Qty
Price
90-9005
Yoga DVD Collection
$72.00
Includes
Back Care Yoga
,
Abs Yoga
,
Energy Balance Yoga
,
Strength Building Yoga
and
Intermediate Yoga
with inspiring best-selling yoga teacher Rodney Yee, plus
Flexibility Yoga
with award-winning instructor Patricia Walden.
Note:
Intermediate Yoga
DVD replaces
Peak Performance Yoga
DVD that is pictured.
“I’ve wanted to spend more time practicing yoga for years, but have found classes to be either too early in the morning, too late at night or too expensive. The yoga videos allow me to practice on my own time whenever I like. They’re great!” Jenny, Buyer
"As you practice yoga, listen to your own inner wisdom. Yoga strengthens your awareness of the relationship between your mind and your body, renewing a sense of confidence and strength in relating to your environment and the people around you."
-Rodney Yee
"I've been using Rodney Yee's yoga DVDs for more then three years. Now at age 45, I'm more limber and my back and body haven't healthier since I was 16."
-John Thompson, Boulder CO
Whether you're looking for a way to cross-train and boost athletic performance — or just want to reintroduce your fingers to your toes — yoga offers something for all. But with so many different styles of yoga being taught today in gyms, fitness studios, health clubs and wellness centers around the world, how do you know which style is right for you?
Yoga styles today range from very gentle and meditative to vigorous and technically demanding so selecting a yoga practice that fits your goals, physical condition and fitness level is very important.
Here are a few options that may help decide what type of yoga practice is right for you:
A Beginner's Guide to 8 Major Styles of Yoga
Which Styles of Yoga to Try?
Finding the Best Yoga Class for You
How to Lose Weight with Yoga
Yoga for Detox
Beat the Blues with Heart-Opening Yoga
Yoga as Cross-Training
Yoga Therapy: The Next Wave in Yoga
Improve Your Sex Life with Yoga
Yoga & Men
Face Yoga: Fountain of Youth?
Desk Yoga: Breathe Out Stress
Whether you're a
yoga beginner
or looking for a
yoga DVD
, soothing music CD, or a book to help you learn more
advanced yoga poses
, Gaiam yoga media features in-depth instruction and inspiring practice sequences created with the country's leading experts to introduce you to yoga, help you build a home practice, or advance your poses to a new level.
See our complete selection of
yoga products
.
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